An evolving practice since 2013, this lab centerson body exploration, movement research, the stimulation of imagination and creativity, and transformation. My work emphasizes unconventional movement and heightened body awareness. Regardless of the styles or methods you bring, you are encouraged to add new layers, make them your own, and integrate them into your personal storytelling.
Designed for dancers, movers, choreographers, actors, performers, and anyone who values movement and seeks growth, openness, and collaboration, this lab welcomes diverse perspectives and experiences.
Using the body as the primary tool, we apply choreographic, compositional, and dramaturgical principles to movement, exploring space, time, a wide range of movement qualities, and physical actions. Through improvisation and task-based exercises, participants are invited to challenge habitual patterns, expand their movement vocabulary, and unlock new possibilities.
We aim to cultivate a deep connection between body, mind, space, and others, using storytelling as a fundamental human tool to move beyond comfort zones. Together, we create and share in a space where everyone contributes fully:
“You are co-creators of the experience.”
Participants will also have the opportunity to develop their toolbox, deepen their artistic voice, and broaden their expressive range. This lab is not just about coping, but about understanding what works for you physically and applying it in meaningful, embodied ways.
